Javier

Rate $55
Response 1h

$55/h

Pilates certified instructor for prestigious National School. Specializing in pregnant and TRX

Personal Trainer
Pilates

Lesson location

- online

About Javier

For 6 years I take care of pregnant physically prepare for their great challenge: the birth. No matter what your initial level, the important thing is how you face that special moment.

During this time I have taught group class and individual with different needs.

About the lesson

Monitor experienced Pilates (floor and machines) in group and individual classes.

Try Pilates student to take achieve both mental and physical relaxation.

The classes are customized taking into account the conditions and limitations of the student.

The Pilates technique is suitable for all kinds of people to be controlled and supervised exercises.

Thanks to my specific training in pregnant, I can help women who wish to prepare your body for pregnancy, working from before conception until the time of delivery and subsequent postpartum guiding the person both mentally and physically.

You can work in small groups or in a personalized way, the latter being the most recommended.

Pilates certified instructor for prestigious National School. Specializing in pregnant and TRX

Lesson location

About Javier

About the lesson

Rates

Rate

Pack rates

travel fee

online

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About Javier

About the lesson

Rates

Rate

Pack rates

travel fee

online

Other tutors in Personal Trainer

Experienced certified personal trainer and martial artist passionate about helping you achieve your fitness goals.

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Certified personal trainer (issa) and group fitness coach. proven results, specialize in body transformation and weight management with personalized programs. instagtam: @sashnejad

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