Tallie - Personal trainer - Kuala Lumpur

1^st lesson free

Tallie

Rate $61
Response 3h
Students
Number of students Tallie has accompanied since arriving at Superprof
1
Number of students Tallie has accompanied since arriving at Superprof

$61/h

1^st lesson free

Personal Trainer
Fitness

Postural Assessment - exercise specialist looking at posture and alignment and exercises to correct.

Personal Trainer
Fitness

Lesson location

- online

About Tallie

I am an exercise specialist, working with people on corrective exercises, somewhere in between a physio and a PT.
I am also a nutritionist and take a holistic view on all things.
The way we move, breathe, eat, sleep and think all impact our well-being. If you are interested in more than just postural alignment we can discuss further too.

About the lesson

Virtual assessment of postural alignment - full review with any surgeries, injuries or pain taken into account. We discover where the problem is and discuss stretches and strengthening exercises to correct. Ongoing support as the body releases old habits and adapts to a healthier way of moving.

Rates

Rate

Pack rates

5 h: $305
10 h: $610

free lessons

This first lesson offered with Tallie will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

online

$61/h

Postural Assessment - exercise specialist looking at posture and alignment and exercises to correct.

Lesson location

About Tallie

About the lesson

Rates

Rate

Pack rates

free lessons

online

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About Tallie

About the lesson

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Pack rates

free lessons

online

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