July

5 (1 review)

Rate $32
Response 1h
Students
Number of students July has accompanied since arriving at Superprof
2
Number of students July has accompanied since arriving at Superprof

5 (1 review)

$32/h

Pre-doctoral students in Physical Activity and Sports, with more than 8 years of experience, offer personalized training sessions at home or at an agreed location.

Personal Trainer
Zumba
Rowing

Lesson location

- online

About July

I have extensive educational and training preparation, I am a Master in Sciences of Physical Activity and Sports, and I am also studying my first year in a Doctorate in Physical Activity and Sports. I have worked with groups of various ages, achieving significant changes at the sports and health level. I use computer applications to monitor my clients and thus observe changes in a timely manner. I have worked in the Vitoria-Gasteiz city hall as a sports instructor, working in various areas of fitness and group activities (gopuz combat, toning, current musical rhythms, physical condition, GAP, all swimming styles, adapted basketball and adapted swimming). I also had the opportunity to work as a pedagogue with groups of children in Colombian schools with the Bogotá mayor's office in educational and sustainable mobility projects, such as "Al Colegio en Bici" and "Semilleros de la Bici". In addition, I am a time monitor for outdoor sports such as: Kayaking, Stand Up Paddle, hiking, mountain biking. On a personal level I have competed in adventure races, C1 canoeing, trail running and mountain biking. And I have experience in organizing and being part of the logistics in sports races.

About the lesson

My teaching method is experiential, where I try to develop the ability of people to learn from their own experience, within a planned framework and following specific objectives that meet the development of the ideals of my clients. In addition, I incorporate updated methodologies in the field of sport and fitness, based on my educational knowledge, where I cover contexts of specific areas, using material for classes effectively, I can also adapt to any work scenario, using what is available to me. around to generate ideal training spaces to achieve a necessary conditioning base for clients. I have the facility to have flexible schedules, being able to access training adapted to the tastes or requirements of the clients. I consider myself a respectful and fulfilled person, who demands himself in his work and likes to demand from others to achieve goals, whether they are aimed at improving health, sports training or recreation.

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

Whitney

July trabaja muy bien! En una semana nos puso las pilas, estaba pendiente no solo durante el entrenamiento sino que despues, sus entrenamientos son cañeros, pero se adapta al nivel que tengamos. Asi que la super recomiendo, aparte de ser super responsable, se adapta a los horarios y es super animada y su energía la transmite. Y cuando uno quiete cambiar una personalidad otimista es genial, para entender que sí, que podemos cambiar.
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W
Whitney
July trabaja muy bien! En una semana nos puso las pilas, estaba pendiente no solo durante el entrenamiento sino que despues, sus entrenamientos son cañeros, pero se adapta al nivel que tengamos. Asi que la super recomiendo, aparte de ser super responsable, se adapta a los horarios y es super animada y su energía la transmite. Y cuando uno quiete cambiar una personalidad otimista es genial, para entender que sí, que podemos cambiar.
View more recommendations

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Rate

Pack rates

5 h: $159
10 h: $318

travel fee

+ $2

online

$29/h

Pre-doctoral students in Physical Activity and Sports, with more than 8 years of experience, offer personalized training sessions at home or at an agreed location.

Lesson location

About July

About the lesson

Recommendations

Rates

Rate

Pack rates

travel fee

online

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Pre-doctoral students in Physical Activity and Sports, with more than 8 years of experience, offer personalized training sessions at home or at an agreed location.

Lesson location

About July

About the lesson

Recommendations

Rates

Rate

Pack rates

travel fee

online

Other tutors in Personal Trainer

Experienced certified personal trainer and martial artist passionate about helping you achieve your fitness goals.

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Certified personal trainer (issa) and group fitness coach. proven results, specialize in body transformation and weight management with personalized programs. instagtam: @sashnejad

Personal training (women) — private remote sessions to tone, build strength, increase metabolism, and achieve lasting results.

Certified personal trainer with a wide variety of expertise in different sports and training methods. offering virtual or delivered to your doorstep.

Bodytone: sculpt, strengthen, and energize with dynamic workouts! achieve a stronger, toned physique—all from the power of your own body.

Certified personal trainer and nutrition coach . 15 years of experience with a diverse audience.

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Nasm results-driven personal trainer - fat loss, muscle gain and full body transformation coaching

Passionate personal trainer (fitness, yoga, mobility). i worked as a master trainer at la fitness for 8 years where i learned how to convey my skills and knowledge to a wide range of clientele.

Transform your body and mind: expert guidance in stretching, hypopressive breathing, pilates, functional training, and relaxation techniques – all in one professional!

I provide in-person and virtual training, program design and diet/nutrition guidance for fat loss and building muscle. i've studied martial arts over 25 years and i've been coaching for over 16 years.

Fitness, yoga & dance instructor with over 15 years experience. both in person and online sessionsavailable.

I am nsca certified personal trainer specialized in bodybuilding and weight loss

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Get fit and strong in the comfort of your home. my workout focuses on getting toned using mostly your body weight, but don't worry, you will still sweat! individual or group sessions are available.

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