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Ting
- Rate $90
- Response 1h
$90/h
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- Personal Trainer
- Fitness
- Body building
- Pilates
- Postnatal gym
Private Pilates Lessons for Women to Improve Posture Core Strength Flexibility and Body Shape
- Personal Trainer
- Fitness
- Body building
- Pilates
- Postnatal gym
Lesson location
About Ting
Hi, I’m Chen Ting. I teach private Pilates for women, beginners, and people who want better posture, core strength, flexibility, and body shape. My classes are easy to follow and adjusted to your body, so you can train safely, feel more confident, and build steady progress.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
My Pilates lessons are designed for women and beginners who want to improve posture, core strength, flexibility, body control, and overall body shape. Each class is personalized based on your level, goals, and physical condition. I focus on safe, precise movement, clear guidance, and long-term visible improvement.
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Rates
Rate
- $90
Pack rates
- 5 h: $450
- 10 h: $900
online
- $90/h
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