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Kim
- Rate $69
- Response 1h
$69/h
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- Yoga
- Weight loss
- Meditation
- Eating well
- Relaxation
- Ayurveda
Recovery yoga for strength, stability, balance and better mobility with Kim.
- Yoga
- Weight loss
- Meditation
- Eating well
- Relaxation
- Ayurveda
Lesson location
About Kim
I'm a mature yoga/ fitness instructor with over 30 years experience working one on one and with group classes. I am accredited from the IYTA (International yoga Teachers Association) and NHFA (National Health & Fitness Academy. Based in Australia.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
It is my approach to apply the principles of alignment, ease and breath to movement and asana. Slow the age related decline, increase mobility and maintain independence. Enhance strength, endurance, flexibility, function, mood, cognition and ones quality of life.
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Rates
Rate
- $69
Pack rates
- 5 h: $319
- 10 h: $590
travel fee
- + $10
online
- $59/h
Kim's Video
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