1^st lesson free

Sahana

Rate $7
Response 1h

$7/h

1^st lesson free

Personal Trainer
Fitness

I will teach u how maintain body and fitness . And daily routine of food

Personal Trainer
Fitness

Lesson location

- online

About Sahana

Fitness is not about being perfect; it is about becoming stronger every day. Regular exercise improves physical health, boosts confidence, reduces stress, and increases energy. Every student should participate with enthusiasm, stay disciplined, and encourage others. A positive attitude and consistent effort can help achieve fitness goals and build lifelong healthy habits.

About the lesson

Let's join my class and by home food and simple routine u will get healthy lifestyle and fitness of your body
Simple routine s no hurdles and good conversation I will teach how to maintain body health by good food

Rates

Rate

Pack rates

5 h: $35
10 h: $70

free lessons

This first lesson offered with Sahana will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

online

$7/h

I will teach u how maintain body and fitness . And daily routine of food

Lesson location

About Sahana

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Personal Trainer

Experienced certified personal trainer and martial artist passionate about helping you achieve your fitness goals.

Relieve stress, back pain, improve posture, increase lean muscle mass/bone density, reduce body fat. personal training + pilates with women’s fitness specialist becah - online or in-person.

Achieve your fitness goals with personalized training and dieting from a certified issa trainer

Certified personal trainer with a wide variety of expertise in different sports and training methods. offering virtual or delivered to your doorstep.

Certified personal trainer (issa) and group fitness coach. proven results, specialize in body transformation and weight management with personalized programs. instagtam: @sashnejad

Personal training (women) — private remote sessions to tone, build strength, increase metabolism, and achieve lasting results.

Bodytone: sculpt, strengthen, and energize with dynamic workouts! achieve a stronger, toned physique—all from the power of your own body.

Certified personal trainer and nutrition coach . 15 years of experience with a diverse audience.

Certified personal trainer. strength training. in-person private training downtown montreal, and online training. nutrition guidance. find me at strengthwithissree . com

Nasm results-driven personal trainer - fat loss, muscle gain and full body transformation coaching

Passionate personal trainer (fitness, yoga, mobility). i worked as a master trainer at la fitness for 8 years where i learned how to convey my skills and knowledge to a wide range of clientele.

Transform your body and mind: expert guidance in stretching, hypopressive breathing, pilates, functional training, and relaxation techniques – all in one professional!

I provide in-person and virtual training, program design and diet/nutrition guidance for fat loss and building muscle. i've studied martial arts over 25 years and i've been coaching for over 16 years.

Fitness, yoga & dance instructor with over 15 years experience. both in person and online sessionsavailable.

I am nsca certified personal trainer specialized in bodybuilding and weight loss

Personal trainer with 4 years of experience in various sports. bodybuilding and fitness-based training programs.

Get fit and strong in the comfort of your home. my workout focuses on getting toned using mostly your body weight, but don't worry, you will still sweat! individual or group sessions are available.

Certified personal trainer and strength coach | transform your body safely with custom science-based programs

Experienced personal trainer and national swiss swimmer focused on strength training, core muscles, yoga, and mobility

Personal trainer with customized plans to gain muscle, lose fat, and improve your health

I will teach u how maintain body and fitness . And daily routine of food

Lesson location

About Sahana

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Personal Trainer

Experienced certified personal trainer and martial artist passionate about helping you achieve your fitness goals.

Relieve stress, back pain, improve posture, increase lean muscle mass/bone density, reduce body fat. personal training + pilates with women’s fitness specialist becah - online or in-person.

Achieve your fitness goals with personalized training and dieting from a certified issa trainer

Certified personal trainer with a wide variety of expertise in different sports and training methods. offering virtual or delivered to your doorstep.

Certified personal trainer (issa) and group fitness coach. proven results, specialize in body transformation and weight management with personalized programs. instagtam: @sashnejad

Personal training (women) — private remote sessions to tone, build strength, increase metabolism, and achieve lasting results.

Bodytone: sculpt, strengthen, and energize with dynamic workouts! achieve a stronger, toned physique—all from the power of your own body.

Certified personal trainer and nutrition coach . 15 years of experience with a diverse audience.

Certified personal trainer. strength training. in-person private training downtown montreal, and online training. nutrition guidance. find me at strengthwithissree . com

Nasm results-driven personal trainer - fat loss, muscle gain and full body transformation coaching

Passionate personal trainer (fitness, yoga, mobility). i worked as a master trainer at la fitness for 8 years where i learned how to convey my skills and knowledge to a wide range of clientele.

Transform your body and mind: expert guidance in stretching, hypopressive breathing, pilates, functional training, and relaxation techniques – all in one professional!

I provide in-person and virtual training, program design and diet/nutrition guidance for fat loss and building muscle. i've studied martial arts over 25 years and i've been coaching for over 16 years.

Fitness, yoga & dance instructor with over 15 years experience. both in person and online sessionsavailable.

I am nsca certified personal trainer specialized in bodybuilding and weight loss

Personal trainer with 4 years of experience in various sports. bodybuilding and fitness-based training programs.

Get fit and strong in the comfort of your home. my workout focuses on getting toned using mostly your body weight, but don't worry, you will still sweat! individual or group sessions are available.

Certified personal trainer and strength coach | transform your body safely with custom science-based programs

Experienced personal trainer and national swiss swimmer focused on strength training, core muscles, yoga, and mobility

Personal trainer with customized plans to gain muscle, lose fat, and improve your health

Share

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad