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Shashwat
- Rate $15
- Response 1h
$15/h
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- Personal Trainer
- Fitness
- Body building
- Muscle Strengthening
- BodyPump
3+ years of training experience and knowledgeable and experienced in strength training, progressive overload, muscle building, fat loss , powerlifting.
- Personal Trainer
- Fitness
- Body building
- Muscle Strengthening
- BodyPump
Lesson location
About Shashwat
I am shashwat kabi . i have been training for more than 3 years . i started my journey as a skinny teen and with time i gained a lot of information related to training, nutrition, muscle building, fat loss, getting stronger and also experienced every of these things.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
will teach you the basics first related to training. How to train for maximum muscle growth science related and with my own experience. will give you a brief information in increasing your strength on compound movements like bench press, squats , deadlifts , overheadpress etc.
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Rates
Rate
- $15
Pack rates
- 5 h: $75
- 10 h: $150
online
- $15/h
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