1st lesson free
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Girish
- Rate $5
- Response 1h
$5/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Body building
- Muscle Strengthening
- BodyPump
Your Fitness Partner | Expert in Strength, Conditioning, wellness, Muscles building, yoga & stamina
- Personal Trainer
- Fitness
- Body building
- Muscle Strengthening
- BodyPump
Lesson location
About Girish
Name: Girish Bhamre Contact: (concealed information) | (concealed information) Location: Nashik, India ⸻ Professional Summary Certified and passionate Personal Trainer with 5 years of experience in designing and delivering customized fitness programs. Specialized in weight loss, muscle gain, and functional strength training. Skilled in handling 40+ clients with proven success in achieving their health and fitness goals. Strong expertise in FST-7 and German Volume Training (GVT) methodologies, creating effective training plans tailored to individual needs. ⸻ Key Skills • Weight Loss Transformation Programs • Muscle Gain & Hypertrophy Training • FST-7 Training Methodology • German Volume Training (GVT) • Functional Strength & Conditioning • Client Assessment & Progress Tracking • Nutrition & Lifestyle Guidance • Motivation & Client Engagement
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Unlock Your Best Self with Personalized Training!”
Join my personal training class and experience workouts designed just for you. Whether your goal is to lose weight, build muscle, increase endurance, or improve overall health, I’ll create a plan that fits your body, lifestyle, and goals.
Expect:
• Tailored Workouts – Every session is customized to your needs.
• Expert Guidance – Learn proper form, techniques, and strategies to prevent injury.
• Motivation & Accountability – I’ll keep you focused, committed, and celebrating every milestone.
• Flexible Training Options – Online or in-person sessions to fit your schedule.
Your fitness journey should be exciting, effective, and empowering. Let’s transform your goals into results—one session at a time!
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Rates
Rate
- $5
Pack rates
- 5 h: $26
- 10 h: $51
free lessons
This first lesson offered with Girish will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $4/h
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