1st lesson free
Dharmender's email address and phone number have been validated.
Dharmender
- Rate $21
- Response 1h
$21/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Body building
- Step
I am actively serving as a physical training instructor in Indian Army.
- Personal Trainer
- Fitness
- Body building
- Step
Lesson location
About Dharmender
Hi, I am Dharmender Singh. I am serving in the Indian Army. I have worked as a physical training instructor for the last 6 years. I have trained more than two thousand trainees. It is my passion to make people physically fit forever.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
approach is focused on empowerment and practical results, starting with a detailed assessment of your goals, fitness level, and needs.
A typical session includes a dynamic warm-up, customized strength, cardio, and flexibility exercises, ending with a cool-down and review.
I stand out by teaching sustainable habits like proper form, nutrition, and recovery for long-term success.
My coaching suits beginners to advanced individuals aiming for performance goals.
See more
Rates
Rate
- $21
Pack rates
- 5 h: $85
- 10 h: $142
free lessons
This first lesson offered with Dharmender will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30min
online
- $21/h
Other tutors in Personal Trainer
-
![]( "teacher_picture")
Alexander
Montréal- Ambassador
Experienced certified personal trainer and martial artist passionate about helping you achieve your fitness goals.
- $50/h
-
![]( "teacher_picture")
Becah
Toronto & online- Super Prof
Relieve stress, back pain, improve posture, increase lean muscle mass/bone density, reduce body fat. personal training + pilates with women’s fitness specialist becah - online or in-person.
- $60/h
- 1st lesson free
-
![]( "teacher_picture")
Wasim
Montreal & online- Ambassador
Certified personal trainer with a wide variety of expertise in different sports and training methods. offering virtual or delivered to your doorstep.
- $50/h
- 1st lesson free
-
![]( "teacher_picture")
Sam
Montreal & online- Super Prof
Achieve your fitness goals with personalized training and dieting from a certified issa trainer
- $50/h
- 1st lesson free
-
![]( "teacher_picture")
Jess
Hamilton & online- Ambassador
Bodytone: sculpt, strengthen, and energize with dynamic workouts! achieve a stronger, toned physique—all from the power of your own body.
- $40/h
- 1st lesson free
-
![]( "teacher_picture")
Sash
Montréal & online- Super Prof
Certified personal trainer (issa) and group fitness coach. proven results, specialize in body transformation and weight management with personalized programs. instagtam: @sashnejad
- $65/h
- 1st lesson free
-
![]( "teacher_picture")
Jessica
Ottawa & online- Super Prof
Personal training (women) — private remote sessions to tone, build strength, increase metabolism, and achieve lasting results.
- $65/h
- 1st lesson free
-
![]( "teacher_picture")
Carole
Montreal & online- Experienced
Certified personal trainer and nutrition coach . 15 years of experience with a diverse audience.
- $80/h
- 1st lesson free
-
![]( "teacher_picture")
Arsham
Toronto & online- Ambassador
Personal trainer with 4 years of experience in various sports. bodybuilding and fitness-based training programs.
- $50/h
-
![]( "teacher_picture")
Alina
Montreal & online- Experienced
Pilates for all to improve your core, your posture & your connection with your body
- $95/h
-
![]( "teacher_picture")
Ezequiel
Québec & online- Experienced
Transform your body and mind: expert guidance in stretching, hypopressive breathing, pilates, functional training, and relaxation techniques – all in one professional!
- $40/h
- 1st lesson free
-
![]( "teacher_picture")
Muhaimin
Toronto & online- Super Prof
I provide in-person and virtual training, program design and diet/nutrition guidance for fat loss and building muscle. i've studied martial arts over 25 years and i've been coaching for over 16 years.
- $75/h
-
![]( "teacher_picture")
Sanjana
Mississauga & online- Experienced
Fitness, yoga & dance instructor with over 15 years experience. both in person and online sessionsavailable.
- $45/h
- 1st lesson free
-
![]( "teacher_picture")
Piero
Toronto & online- Super Prof
I am nsca certified personal trainer specialized in bodybuilding and weight loss
- $45/h
- 1st lesson free
-
![]( "teacher_picture")
Ata
Toronto & online- Super Prof
Nasm results-driven personal trainer - fat loss, muscle gain and full body transformation coaching
- $65/h
- 1st lesson free
-
![]( "teacher_picture")
Federico
Burnaby & online- Experienced
Certified personal trainer and strength coach | transform your body safely with custom science-based programs
- $30/h
- 1st lesson free
-
![]( "teacher_picture")
Katy
Vancouver & online- Experienced
Get fit and strong in the comfort of your home. my workout focuses on getting toned using mostly your body weight, but don't worry, you will still sweat! individual or group sessions are available.
- $75/h
- 1st lesson free
-
![]( "teacher_picture")
Aleksandra
Toronto & online- Experienced
Experienced personal trainer and national swiss swimmer focused on strength training, core muscles, yoga, and mobility
- $75/h
- 1st lesson free
-
![]( "teacher_picture")
Frank
Edmonton & online- Experienced
Personal trainer with customized plans to gain muscle, lose fat, and improve your health
- $50/h
- 1st lesson free
-
![]( "teacher_picture")
Ian
Mississauga & online- Experienced
Over 30yrs experience in martial arts, sports specific training, stretching and meditation.
- $50/h
- 1st lesson free
-
More Personal Trainer tutors
