I create programs to meet the needs of students, combining weight lifting, TRX, theraputic yoga, pilates, and calesthetics. Also incorporate martial arts trainings from MMA, muay thai, Ninjitsu and goshin jitsu, and Qi Qong. Also certifications in Lebert Training system, and Kickboxing.
All the classes is for 40 minutes. Starting with conditioning routine. You have to lost weight in 1 week if you follow all the correct form. Please give me the opportunity to help you and get a better and health life for the future.
Simple softening ? Stretches ? Gentle gym ? Muscle building ? Fitness ? Fitness ? I totally adapt to you and your needs so that you can progress whatever your level. Pedagogy and fun are my principles.
All teaching is created for your individual needs. I am warm and genuinely care for each of my students. I will work you hard but not make it hard work , exercise can be fun too. It is important for your health as well as your physique and is a great stress reliever.
classes are around 45 mins- 1 hours. The classes consist of warm ups, cardio workouts , core workouts, yoga flow, stretching and relaxation. 5-10 mins are spent on understanding your end goal and tailoring good eating habits to achieve those goals.
I can teach you on daily bases how you make you fit . and give the medicine preparations done at home by yourself and how to use . there is no side effects from this medicine. So even you can give these medicines to your friends also.
My teaching method solely depends on the students and their needs. How will they succeed and what will I do to get them there? The ultimate goal is to have the student succeed and my learning methods are constructed and molded based on those ideas.
Personal trainer with a university degree in Sports and a personal trainer course, more than 4 years of experience in the sector, always adapting to the objective of the person, with the possibility of personal training, online training, routines for runners, preparation of oppositions.
My teaching methods is to encourage people to enjoy their work outs while they are putting in the work. Exercise is hard and it's difficult to get motivated sometimes, but I want my classes to feel more like a hobby where they see results.
I teach online to help people arround thé world to change expérience and do différent way tout have participate classes and get thé better health .second be fun classes Every time and every where .
I am a fitness enthusiast and also a semi professional footballer. To me, fitness is a lifestyle and it helped me over the years to become a better version of me every day. It is my ultimate dream to influence other people's life is a positive way, give them a reason to start loving themselves all over again.
Over 15 years teaching experience with secondary and further education. I have worked in primary, secondary and further education sectors teaching the following subjects: Health and Social Care, Physical Education, Citizenship and Child Care. I also have experience of teaching on a one to one basis and private teaching.
i was teach a simple thoughts for this genration to improve that self i was motivateed a student for his careear and many more opportunities and i know today 's genration was interest in fitness and iwas teach her from uploding video.
I am a university professor of physical education and I specialize in psychophysical performance, my teaching method is aimed at functional training (cognitive, muscular and metabolic task), progressive in terms of sports performance, and structured for muscle building based on the desired goal, with progression systematic workload and activities are intended for all those who have the...
I base my class on improving fitness for getting good results in the tournaments and by using my technique you will get closer to your dream of dunking.
I offer private dance classes at home, stretching classes, stretching and sports coaching but also courses for the preparation of a ball opening and dancing activities on the day of an event (wedding, birthday, works council, etc.).
My approach during the lessons varies depending on the objective to be achieved and the starting position of the person concerned.
My teaching method is based on working in music. Indeed, music causes feelings that will impact our practice, especially on physical activities, courses can take many forms depending on the intended purpose. I would be able to motivate you in any circumstances to continue your progress and to make a real change both physically and mentally.
My well-thought-out training program, which you can do anywhere, anytime, has helped hundreds of people around the world lose weight and build muscle, and some have even been able to relieve lifestyle illnesses. My training is based on a scientifically proven method and works with little daily time and is complemented by delicious, fast recipes.
My teaching methodology is 'fun'. When helping someone to get fit they are not going to stick to it if they feel it is a chore. By adding elements of fun we can still get the same result while enjoying ourselves.
Hello I am Jean-Jacques, fitness graduate & bodybuilding oriented HEALTH. My method = "Move, relax and eat well after effort comforting!". On the program: a customized physical activity followed by a relaxed massage on an ergonomic chair and adapted nutritional advice.
in the first class i will tell you the shadule of your daily style the daily workout is in your hand but the best guidence is in my hand. after the first class we will have the meditation classes then we will start the fitness traning.
I am a passionate sports woman and dedicated teaching practitioner. I currently teach in the private education sector from key stage 3 -5, however, previously taught PE to students from as young as EYFS. Alongside this I regularly coach adults in Sports and Fitness. I have a 2:1 BA(Hons) degree and numerous sports coaching qualifications.
my teaching ways is with diffrent kind of stratergy and techniques with newly created worksheets so that you can easily understand.
I am sports and games coach/trainer and physical educationist who used to train,teach and coach students to prepare for competitions,tournaments and make everyone's fitness at his best level.Contact me for fitness training,competitions training,tournament training,yoga etc. I am qualified and experienced in the field of sports and games.
I provide Personal training sessions on a 1-2-1 or group basis, I also do Nutrition advice and body fat analysis. I am level 3 qualified with over 6 years experience in the fitness industry.
My teaching Methods are simple...know the students and their capabilities and teaching them according to their need..no pressure just i do what they like or how they want to learn.
U gonna love my class u gonna change ur personality from the day1 just need ur love towards the work
I am a young pretty interested in languages that seeks to help other people to learn, as they are the future but also a way of making new friends, travel, etc. I have been studying for many years to prepare myself for Cambridge and Trinity titles and I can use different types of methods to teach.
1- Start from what you want, your objectives 2- Carry out an evaluation (VMA test / max load) bringing me information on your level, your physical condition, your physical qualities 3- Propose a program on a shorter or longer term to optimize your performance and meet your goals 4- Realize the program with the motivation to achieve it
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