Ntando

Rate $10
Response 1h

$10/h

Fitness Forensic educational program for beginners to intermediate and advanced training.

Personal Trainer
Fitness
Body building
Muscle Strengthening

Lesson location

- online

About Ntando

PROFILE
I am a man that lives out
God’s standards, my self
autonomy is accentuated in
the coaching profession, and
life’s education in financial
literacy .
I’m a servant – leader, a
philanthropist that will
generate good stewardship.

I am passionate and disciplined in my work because this discipline has given me opportunities and partnerships I otherwise could have never had.

I have the privilege of saying “the lines have been drawn for me in pleasant places. I have a goodly heritage”

About the lesson

I grew up under a married teachers couple. By God’s amazing grace they still relatively happily married (from my standpoint).

How does this matter in my methodology? Described in one word my methodology is a covenant.

The gifts of coaching is purely a gift and I have made a covenant with God that I shall use this gift and talents to deliver and instill an Elite Player Performance Plan. To beginners through to intermediate individuals and teams.

I strive on players and teams to believe in themselves that they can do all things through God, discipline and hard work. Because working really hard is what successful coaches and players do.

My methodology focuses on an EPPP(Elite Player Performance Plan)

Here we periodize our sporting year and plan each session according to specific objectives. They vary from health and fitness goals, to physical performance goals, psychological goals and different types of energy systems etc. the process is the same consisting of daily & weekly objectives (MicroCycles); phases of training which are from General preparation phase; precompetition phase; in competition phase; post competition phase (mesocyles) then macro cycles are the season objectives and year objectives that have been set before us but usually by ourselves (my client(s) and I.

Fitness Forensic educational program for beginners to intermediate and advanced training.

Lesson location

About Ntando

About the lesson

Rates

Rate

Pack rates

online

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Fitness Forensic educational program for beginners to intermediate and advanced training.

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About Ntando

About the lesson

Rates

Rate

Pack rates

online

Other tutors in Personal Trainer

Experienced certified personal trainer and martial artist passionate about helping you achieve your fitness goals.

Relieve stress, back pain, improve posture, increase lean muscle mass/bone density, reduce body fat. personal training + pilates with women’s fitness specialist becah - online or in-person.

Certified personal trainer with a wide variety of expertise in different sports and training methods. offering virtual or delivered to your doorstep.

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Bodytone: sculpt, strengthen, and energize with dynamic workouts! achieve a stronger, toned physique—all from the power of your own body.

Certified personal trainer (issa) and group fitness coach. proven results, specialize in body transformation and weight management with personalized programs. instagtam: @sashnejad

Personal training (women) — private remote sessions to tone, build strength, increase metabolism, and achieve lasting results.

Personal trainer with 4 years of experience in various sports. bodybuilding and fitness-based training programs.

Pilates for all to improve your core, your posture & your connection with your body

Transform your body and mind: expert guidance in stretching, hypopressive breathing, pilates, functional training, and relaxation techniques – all in one professional!

Certified personal trainer and nutrition coach . 15 years of experience with a diverse audience.

I provide in-person and virtual training, program design and diet/nutrition guidance for fat loss and building muscle. i've studied martial arts over 25 years and i've been coaching for over 16 years.

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Over 30yrs experience in martial arts, sports specific training, stretching and meditation.

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