Noemi - Pilates tutor - A Coruña
Noemi - Pilates tutor - A Coruña

Noemi's email address and phone number have been validated.

Noemi

  • Rate $31
  • Response 3h
  • Students

    Number of students Noemi has accompanied since arriving at Superprof

    1

    Number of students Noemi has accompanied since arriving at Superprof

Noemi - Pilates tutor - A Coruña

$31/h

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  • Pilates

Hello! I am a certified instructor of Pilates and I teach private and group Pilates classes at home or at home.

  • Pilates

Lesson location

About Noemi

I have been a masseuse for 6 years, specializing in foot reflexology and quiromassage, and I have been learning yoga, pilates and fitness for about 4 years. Uniting these 2 disciplines, I decided to become a Pilates instructor. I have studied the Pilates Instruction in Mat course at the INEX Pilates school, the only school in Galicia with a Pilates Method Alliance certificate, and in October 2018 I will finish the Pilates Instruction in Machines course, also at this school. In addition, I have studied the first 2 courses of the Psychology degree by the UNED

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1

    • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English
  • Italian

All languages in which the lesson is available :

English

Italian

Do you want to get fit, improve your strength and / or flexibility? Or are you looking for a training that will help you recover from an injury or adapt to your physical condition, allowing you to improve as much as possible? Or are you an athlete and seek to improve your body position? If the answer to any of these questions is yes, then Pilates is your solution. Pilates is a type of training in which the whole body is worked with a special emphasis on the core (center of the body). This discipline is not at all aggressive, so that everyone can practice it and notice improvements in their body, and there is no age limit! In Pilates we work balance, strength, flexibility, concentration and breathing so that your day to day is more bearable, and over time you will notice that daily activities such as climbing hills, carrying weight or even keeping calm will be much more bearable. In addition, in Pilates we look for a correct corporal positioning, and that little by little the student is able to apply this postural correction to his daily life by himself. The vast majority, in fact, do it without realizing it! For this reason, even elite athletes will notice their benefits. If you still have doubts, try a free first class, without commitment!

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Rates

Rate

  • $31

Pack rates

  • 5 h: $110
  • 10 h: $203

travel fee

  • + $3

online

  • $23/h

Details

Group classes: - Maximum 4 people - First class free - € 30 / month 1 class per week; € 50 / month 2 classes per week Individual classes: - € 18 / class hour - Bonus 5 individual lessons: € 75 (€ 15 / class) - 10 individual lessons: € 130 (€ 13 / class)

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Verified tutor profile

Noemi's email address and phone number have been validated.

levels

Beginner

Intermediate

Advanced

Children

All languages in which the lesson is available

English

Italian

Review

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free lessons

This first lesson offered with Noemi will allow you to get to know each other and clearly specify your needs for your next lessons.

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