1^st lesson free

Sebastián

5 (1 review)

Rate $38
Response 1h
Students
Number of students Sebastián has accompanied since arriving at Superprof
10
Number of students Sebastián has accompanied since arriving at Superprof

5 (1 review)

$38/h

1^st lesson free

Personal Trainer
Fitness
Muscle Strengthening
Gymnastics

Pardo Personal trainer: Personal or group training (maximum 4 people) Reduction of fat percentage, increased muscle mass, accompaniment and advice.

Personal Trainer
Fitness
Muscle Strengthening
Gymnastics

Lesson location

- online

About Sebastián

I'm a personal trainer with three-year work experience. I love changing people's bodies and mindsets. Also I give aguagym classes in my city and aquacycling classes. I like to be a motivator to improve the version of every human being

About the lesson

My training methodology is based on high-intensity interval routines. Although this will always depend on each person. Classes should always include good warming, a central part and a return to calm. In addition, a good stretch must always be performed to finish our classes.

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

D

Debora

Why do I recommend Sebas?
He's super careful and detailed in every workout routine. I have received the most important advice regarding wellness, mindset, and a healthy lifestyle. Thank you Sebas for being a great person and guide in this process!
Read more

D
Debora
Why do I recommend Sebas?
He's super careful and detailed in every workout routine. I have received the most important advice regarding wellness, mindset, and a healthy lifestyle. Thank you Sebas for being a great person and guide in this process!
View more recommendations

Rates

Rate

Pack rates

5 h: $189
10 h: $378

free lessons

This first lesson offered with Sebastián will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

online

$38/h

Pardo Personal trainer: Personal or group training (maximum 4 people) Reduction of fat percentage, increased muscle mass, accompaniment and advice.

Lesson location

About Sebastián

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

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About Sebastián

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Other tutors in Personal Trainer

Experienced certified personal trainer and martial artist passionate about helping you achieve your fitness goals.

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Passionate personal trainer (fitness, yoga, mobility). i worked as a master trainer at la fitness for 8 years where i learned how to convey my skills and knowledge to a wide range of clientele.

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I provide in-person and virtual training, program design and diet/nutrition guidance for fat loss and building muscle. i've studied martial arts over 25 years and i've been coaching for over 16 years.

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