Rocio

5 (4 reviews)

Rate $31
Response 1h
Students
Number of students Rocio has accompanied since arriving at Superprof
1
Number of students Rocio has accompanied since arriving at Superprof

5 (4 reviews)

$31/h

Peak Pilates and low pressure fitness instructor. I offer classical and hypopressive pilates classes.

Pilates

Lesson location

- online

About Rocio

Hi! I work as a hypopressive and pilates instructor. I am currently studying with Peak Pilates to expand my knowledge of ground and study Pilates. Before focusing on wellness, I worked as a personal trainer guiding weight room and home workouts.

About the lesson

When guiding a class I always take into account the level and physical condition of the people I am with. Normally, my classes are individual or in very small groups (maximum 5 people) since both pilates and hypopressives need personalized assistance.

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

I

Irene

Completamente profesional y rigurosa con los fundamentos. Si además de un profesor apto y simpático, buscas alta calidad técnica, sin duda Rocío es tu persona!
Read more

I
Irene
Completamente profesional y rigurosa con los fundamentos. Si además de un profesor apto y simpático, buscas alta calidad técnica, sin duda Rocío es tu persona!
X

Xiomara

Clases muy amenas, con muy buenas explicaciones de los ejercicios y muy pendiente de sus alumnos en todo momento. ¡Recomendable 100%!
Read more

X
Xiomara
Clases muy amenas, con muy buenas explicaciones de los ejercicios y muy pendiente de sus alumnos en todo momento. ¡Recomendable 100%!
Y

Yolanda

Yo he entrenado con ella mucho tiempo. La Recomiendo 100%.
Clases amenas, divertidas muy dinámicas y sobre todo y más importante que a la semana empecé a notar resultados, se interesa muchísimo por si tienes algún problema con algún ejercicio y te lo adapta.
GRAN PROFESIONAL.
Read more

Y
Yolanda
Yo he entrenado con ella mucho tiempo. La Recomiendo 100%.
Clases amenas, divertidas muy dinámicas y sobre todo y más importante que a la semana empecé a notar resultados, se interesa muchísimo por si tienes algún problema con algún ejercicio y te lo adapta.
GRAN PROFESIONAL.
A

Aurora

Rocio es supermotivadora, ha conseguido lo que nadie qie no abandone, entrenamiento rápido y efectivo, adecuado a mis necesidafes, muy recomendable.
Read more

A
Aurora
Rocio es supermotivadora, ha conseguido lo que nadie qie no abandone, entrenamiento rápido y efectivo, adecuado a mis necesidafes, muy recomendable.
View more recommendations

Peak Pilates and low pressure fitness instructor. I offer classical and hypopressive pilates classes.

Lesson location

Recommended

About Rocio

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Rocio's Video

Other tutors in Pilates

Relieve stress, back pain, improve posture, increase lean muscle mass/bone density, reduce body fat. personal training + pilates with women’s fitness specialist becah - online or in-person.

Certified personal trainer with a wide variety of expertise in different sports and training methods. offering virtual or delivered to your doorstep.

Passionate personal trainer (fitness, yoga, mobility). i worked as a master trainer at la fitness for 8 years where i learned how to convey my skills and knowledge to a wide range of clientele.

Transform your body and mind: expert guidance in stretching, hypopressive breathing, pilates, functional training, and relaxation techniques – all in one professional!

Pilates helps you realign your body, increase range of motion, and tone your whole body while developing a strong core.

Experienced personal trainer and national swiss swimmer focused on strength training, core muscles, yoga, and mobility

Deep stretch and flexibility class for dance, yoga and gymnastics! correct stretching improves performance in various sports and prevents injuries.

Aerial circus artist and movement instructor, i teach classes to help improve your posture, alignment, flexibility, and mobility.

Ritmo-pilates.com instagram: ritmo_pilates certified merrithew stott pilates reformer (toronto) and physical fitness conditioning (barcelona). since 2016, part of barcelona’s vibrant fitness and we

I help women to overcome chronic pain through pilates and regain strength and self-esteem.

Experienced cpd accredited mat pilates instructor. now teaching beginner through advanced level mat pilates classes

200 ryt yoga teacher, volunteering at city of om in ottawa every year. happy to commute and meet you at your place, or invite you to my studio!

Fun, easy going personal fitness with a former national champion figure skater and professional musical theatre dancer. let's have fun doing a workout specifically designed just for you at your level.

Postpartum pilates for moms to rebuild core strength, confidence and feel strong again

Transform how you move and live better with supportive, personalized pilates training

Personal trainer and mental performance coach for women of all levels to help you build a better you.

Certified yoga teacher offering private yoga, breathwork and mindful movement in toronto

Certified pilates instructor offering personalized online postural alignment and body sculpting lessons in montreal

Certified yoga teacher with 5 months practice in india. ryt 400 hours yoga alliance certified in goa, india. passionate about foundations of poses, yoga for stress relief, body aches and mobility imp

Health and wellness coach. 30 plus years running major fitness clubs. lead personal trainer with certification in pilates and core restore.

Peak Pilates and low pressure fitness instructor. I offer classical and hypopressive pilates classes.

Lesson location

Recommended

About Rocio

About the lesson

Recommendations

Rates

Rate

Pack rates

online

Rocio's Video

Other tutors in Pilates

Relieve stress, back pain, improve posture, increase lean muscle mass/bone density, reduce body fat. personal training + pilates with women’s fitness specialist becah - online or in-person.

Certified personal trainer with a wide variety of expertise in different sports and training methods. offering virtual or delivered to your doorstep.

Passionate personal trainer (fitness, yoga, mobility). i worked as a master trainer at la fitness for 8 years where i learned how to convey my skills and knowledge to a wide range of clientele.

Transform your body and mind: expert guidance in stretching, hypopressive breathing, pilates, functional training, and relaxation techniques – all in one professional!

Pilates helps you realign your body, increase range of motion, and tone your whole body while developing a strong core.

Experienced personal trainer and national swiss swimmer focused on strength training, core muscles, yoga, and mobility

Deep stretch and flexibility class for dance, yoga and gymnastics! correct stretching improves performance in various sports and prevents injuries.

Aerial circus artist and movement instructor, i teach classes to help improve your posture, alignment, flexibility, and mobility.

Ritmo-pilates.com instagram: ritmo_pilates certified merrithew stott pilates reformer (toronto) and physical fitness conditioning (barcelona). since 2016, part of barcelona’s vibrant fitness and we

I help women to overcome chronic pain through pilates and regain strength and self-esteem.

Experienced cpd accredited mat pilates instructor. now teaching beginner through advanced level mat pilates classes

200 ryt yoga teacher, volunteering at city of om in ottawa every year. happy to commute and meet you at your place, or invite you to my studio!

Fun, easy going personal fitness with a former national champion figure skater and professional musical theatre dancer. let's have fun doing a workout specifically designed just for you at your level.

Postpartum pilates for moms to rebuild core strength, confidence and feel strong again

Transform how you move and live better with supportive, personalized pilates training

Personal trainer and mental performance coach for women of all levels to help you build a better you.

Certified yoga teacher offering private yoga, breathwork and mindful movement in toronto

Certified pilates instructor offering personalized online postural alignment and body sculpting lessons in montreal

Certified yoga teacher with 5 months practice in india. ryt 400 hours yoga alliance certified in goa, india. passionate about foundations of poses, yoga for stress relief, body aches and mobility imp

Health and wellness coach. 30 plus years running major fitness clubs. lead personal trainer with certification in pilates and core restore.

Share

Verified degree

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad