1st lesson free
ALAN profile and its contact details have been verified by our team.
ALAN
- Rate $24
- Response 1h
-
Students24
Number of students ALAN has accompanied since arriving at Superprof
Number of students ALAN has accompanied since arriving at Superprof
$24/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Body building
- Gymnastics
If your goal is to lose fat and gain strength, we are the best option. Tone up. Lic. Exercise Sciences Functional Training and Bodybuilding Physical conditioning for all levels.
- Personal Trainer
- Fitness
- Body building
- Gymnastics
Lesson location
About ALAN
Bachelor's degree in exercise science, with constant training updates to always provide the best, dynamic service and adapt your training according to your needs.
Type of Training:
Specialized in women's training and gluteal development
Muscle Mass Gain
Body Fat Reduction
Improving quality of life
I have a facility south of Monterrey Brisas in case you want your personal classes in my unit.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
Physical trainer with more than 12 years of experience specialized in strength training, muscle mass development and weight loss for all levels
The section is divided into warm-up, strength and cool-down, your sections will be very dynamic so that you can always manage the same motivation day after day.
We adapt your routine according to your needs.
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Rates
Rate
- $24
Pack rates
- 5 h: $121
- 10 h: $242
online
- $24/h
travel fee
- + $150
free lessons
This first lesson offered with ALAN will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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