1st lesson free
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Diphoko Blessing
- Rate $26
- Response 1h
$26/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Muscle Strengthening
- Stretching
Author of EFFECTIVE WORKOUT FOR BEGINNERS, looking forward to help you transform
- Personal Trainer
- Fitness
- Muscle Strengthening
- Stretching
Lesson location
About Diphoko Blessing
I am Blessing Mohoje, been in ground level sports etc. for over 15 years from teaching football, Athletics, boxing, MMA etc. Been involved in community projects in sports and school sports. Recently I wanted to start giving back by sharing my knowledge and experiences particularly on the fitness and cardio side. To bring a refreshing version of working out. That will have lots of benefits for your body. One of the ways was by writing a opinionated book to help beginners, second is to work f2f, third is to create engaging fun workouts and lastly the plan to reach as many people as I can in the world. Join the exciting way of transformations.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
One on one sessions:
*Personal workout program
Group session 1:
Min 2 & max 10 people per session
* Fitness
* Stretching
* Martial arts cardio ( fun way to learn basic martial arts moves while you sweat)
Group session 2:
Min 2 - 10+ people per session
Jaivacardio ( fun and challenging 30 min workout)
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Rates
Rate
- $26
Pack rates
- 5 h: $130
- 10 h: $260
free lessons
This first lesson offered with Diphoko Blessing will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $26/h
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