Antony Gregory - Personal trainer - Curitiba

1^st lesson free

Antony Gregory

5 (1 review)

Rate $20
Response 1h
Students
Number of students Antony Gregory has accompanied since arriving at Superprof
4
Number of students Antony Gregory has accompanied since arriving at Superprof

5 (1 review)

$20/h

1^st lesson free

Personal Trainer
Fitness
Body building
Stretching

Personal Trainer - Personalized Training - Sports Physical Preparation - Physical Conditioning - Improvement of Health Indicators

Personal Trainer
Fitness
Body building
Stretching

Lesson location

- online

About Antony Gregory

I am a professional who is concerned with understanding the individuality of each student, seeking effective and pleasant options in the development of training programs, aligning satisfaction, well-being and results.

I believe, and teach, that physical exercise is a fundamental component of health, and also a powerful tool for social interaction. Proper practice will bring several benefits, reflecting on various aspects of each student's personal and professional life.

About the lesson

Maintaining an exercise routine is essential for a healthy life. It is necessary to find modalities that suit your preferences, making physical exercise enjoyable and pleasurable.

-Training programs for bodybuilding and functional training
-Periodization and training for weight loss, increased muscle mass, flexibility and mobility
-Physical preparation for athletes
-Physical preparation for competitions
-Preparation of spreadsheets and training periodization
- In-person and online support

Training

-Master in Physical Education - UFPR
-Specialist in Exercise Physiology - UFPR
-Physical Preparation Specialist - UFPR

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the teacher's students.

1 review

A

Ariane
- 5
Perfect! Essa é minha primeira experiência com personal trainer. Ele se mostrou um profissional muito comprometido, pontual, sempre demonstrando profissionalismo na maneira que conduz suas aulas.
Read more See the response Antony Gregory

A

Ariane

Perfect! Essa é minha primeira experiência com personal trainer. Ele se mostrou um profissional muito comprometido, pontual, sempre demonstrando profissionalismo na maneira que conduz suas aulas.
View more reviews

Rates

Rate

Pack rates

5 h: $98
10 h: $197

free lessons

This first lesson offered with Antony Gregory will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

online

$11/h

Personal Trainer - Personalized Training - Sports Physical Preparation - Physical Conditioning - Improvement of Health Indicators

Lesson location

About Antony Gregory

About the lesson

Review

Rates

Rate

Pack rates

free lessons

online

Antony Gregory's Video

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About Antony Gregory

About the lesson

Review

Rates

Rate

Pack rates

free lessons

online

Antony Gregory's Video

Other tutors in Personal Trainer

Experienced certified personal trainer and martial artist passionate about helping you achieve your fitness goals.

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Certified personal trainer (issa) and group fitness coach. proven results, specialize in body transformation and weight management with personalized programs. instagtam: @sashnejad

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I provide in-person and virtual training, program design and diet/nutrition guidance for fat loss and building muscle. i've studied martial arts over 25 years and i've been coaching for over 16 years.

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