

Jacques profile and its contact details have been verified by our team.
Jacques
- Rate $22
- Response 13h
-
Students21
Number of students Jacques has accompanied since arriving at Superprof
Number of students Jacques has accompanied since arriving at Superprof

$22/h
1st lesson free
- Personal Trainer
- Fitness
- Muscle Strengthening
- Stretching
The Last Personal Trainer You’ll Ever Need: A Custom Plan Built Around You
- Personal Trainer
- Fitness
- Muscle Strengthening
- Stretching
Lesson location
Super Tutor
Jacques is one of our best Personal trainer tutors. High-quality profile and excellent qualifications, organised and responsive to lesson requests, appreciated by their students!
About Jacques
Providing Training At Zone Fitness Willowbridge, Bellville (no membership required) or Online. Expert Science-Based Personal Trainer | Founder, Strong By Grit | Specialized in Hypertrophy, injury prevention, and strengthening.
I am an elite-level fitness professional with over 4 years of experience. My methodology is utilizing science-based tools with a structured approach which I have created from the ground up. I call this the "Complete Consultation and Lifestyle Audit". This audit combines 50 personal lifestyle and health data points, and a full body composition analysis to create one of the most complete client-based information system available. This system gives me 100% insight of the client to create the most personalized training program.
With a deep technical background in science-based tools and methodologies, and the specialization in post-injury strengthening. I bridge the gap between general training programs and programs that are built for complete personalization. Focusing on hypertrophy, body recomposition with integrated injury mitigation processes.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Proficient
- English
All languages in which the lesson is available :
English
Jacques - PT Zone Fitness Willowbridge Bellville (no membership required). 30 & 45 Min Sessions
- Effective exercise program based on your goals
- Full body measurements,
- Body fat % measurements
- Monthly goals
- Accountability
- Daily macronutrients
- Nutritional Guidance
- And Resources to create the most complete personal training available.
Training can be at Zone Fitness Willowbridge Bellville (no membership required) or at your home for an additional traveling fee.
Training cost:
1-on-1: From R200 per session
2-on-1: From R160 per session per person
3-on-1: R100 per session per person
Sold in packages of 8, 12 or 16 sessions per month.
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the teacher's students.
Excellent! Jacques is very patient trainer and conducts sessions according to your fitness level.
Its been a month and I already feel stronger. I can't wait to see what I'll look and feel like in the coming months.- First month went really well. Constantly pushing herself with my help and consistently showing up for the sessions booked. That's what I like to see with my clients - perseverance.See the response Jacques :
View more reviews
Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
Jacques has been instrumental in kickstarting my fitness journey.
His calm and patient approach encouraged me to improve my form and develop strength with exercises that were previously very difficult for me.
He is very knowledgeable but also not afraid to push you to surpass your limits.
I highly recommend his services for anybody looking to begin their fitness journey or even improve their existing exercise regime.He has helped improve my lower back and shoulder issues considerably.
Jacques Maritz is my personal trainer. He created interesting workouts that allowed me to improve my strength, flexibility, and balance.
Jacques is always pleasant while reminding me to maintain the correct body position. Looking forward to more sessions!
I would recommend anyone who would like to improve their fitness."
I really like working with Jacques as a personal trainer. He knows how far to push me and knows exactly which muscles I'm using for an exercise. He had helped me on how to do the exercise correctly.
His rates are cheaper than a lot of other trainers and really help me achieve my goals.
I cannot stress it enough that I want a trainer that knows how to do the exercises and is giving his full attention. Really amazing working with Jacques. I recommend him.For a while I wanted a personal trainer, and found Jacques at Strong By Grit. He helped me from the first day we met, with a plan of action on how we're going to achieve my goals.
He provided assistance on a level which I want from a personal trainer. Push me a little, provide additional information on my training and measure my body from top to bottom.
He is professional and having options to pay like debit/credit cards. I highly recommend Jacques.View more recommendations
Rates
Rate
- $22
Pack rates
- 5 h: $110
- 10 h: $221
travel fee
- + $8
free lessons
This first lesson offered with Jacques will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30min
online
- $22/h
Other tutors in Personal Trainer
-
![teacher_picture]()
Alexander
Montréal- Ambassador
Experienced certified personal trainer and martial artist passionate about helping you achieve your fitness goals.
- $50/h
-
![teacher_picture]()
Becah
Toronto & online- Super Prof
Relieve stress, back pain, improve posture, increase lean muscle mass/bone density, reduce body fat. personal training + pilates with women’s fitness specialist becah - online or in-person.
- $60/h
- 1st lesson free
-
![teacher_picture]()
Sam
Montreal & online- Super Prof
Achieve your fitness goals with personalized training and dieting from a certified issa trainer
- $50/h
- 1st lesson free
-
![teacher_picture]()
Wasim
Montreal & online- Super Prof
Certified personal trainer with a wide variety of expertise in different sports and training methods. offering virtual or delivered to your doorstep.
- $40/h
- 1st lesson free
-
![teacher_picture]()
Sash
Montréal & online- Super Prof
Certified personal trainer (issa) and group fitness coach. proven results, specialize in body transformation and weight management with personalized programs. instagtam: @sashnejad
- $65/h
- 1st lesson free
-
![teacher_picture]()
Jessica
Ottawa & online- Super Prof
Personal training (women) — private remote sessions to tone, build strength, increase metabolism, and achieve lasting results.
- $65/h
- 1st lesson free
-
![teacher_picture]()
Jess
Hamilton & online- Ambassador
Bodytone: sculpt, strengthen, and energize with dynamic workouts! achieve a stronger, toned physique—all from the power of your own body.
- $40/h
- 1st lesson free
-
![teacher_picture]()
Carole
Montreal & online- Experienced
Certified personal trainer and nutrition coach . 15 years of experience with a diverse audience.
- $78/h
- 1st lesson free
-
![teacher_picture]()
Issree
Montreal & online- Super Prof
Certified personal trainer. strength training. in-person private training downtown montreal, and online training. nutrition guidance. find me at strengthwithissree . com
- $45/h
-
![teacher_picture]()
Kimiya
Richmond Hill & online- Super Prof
Passionate personal trainer (fitness, yoga, mobility). i worked as a master trainer at la fitness for 8 years where i learned how to convey my skills and knowledge to a wide range of clientele.
- $80/h
-
![teacher_picture]()
Ezequiel
Québec & online- Experienced
Transform your body and mind: expert guidance in stretching, hypopressive breathing, pilates, functional training, and relaxation techniques – all in one professional!
- $40/h
- 1st lesson free
-
![teacher_picture]()
Muhaimin
Toronto & online- Super Prof
I provide in-person and virtual training, program design and diet/nutrition guidance for fat loss and building muscle. i've studied martial arts over 25 years and i've been coaching for over 16 years.
- $75/h
-
![teacher_picture]()
Sanjana
Mississauga & online- Experienced
Fitness, yoga & dance instructor with over 15 years experience. both in person and online sessionsavailable.
- $45/h
- 1st lesson free
-
![teacher_picture]()
Piero
Toronto & online- Super Prof
I am nsca certified personal trainer specialized in bodybuilding and weight loss
- $45/h
- 1st lesson free
-
![teacher_picture]()
Ata
Toronto & online- Super Prof
Nasm results-driven personal trainer - fat loss, muscle gain and full body transformation coaching
- $65/h
- 1st lesson free
-
![teacher_picture]()
Arsham
Toronto & online- Ambassador
Personal trainer with 4 years of experience in various sports. bodybuilding and fitness-based training programs.
- $30/h
-
![teacher_picture]()
Katy
Vancouver & online- Experienced
Get fit and strong in the comfort of your home. my workout focuses on getting toned using mostly your body weight, but don't worry, you will still sweat! individual or group sessions are available.
- $75/h
- 1st lesson free
-
![teacher_picture]()
Federico
Burnaby & online- Experienced
Certified personal trainer and strength coach | transform your body safely with custom science-based programs
- $30/h
- 1st lesson free
-
![teacher_picture]()
Aleksandra
Toronto & online- Experienced
Experienced personal trainer and national swiss swimmer focused on strength training, core muscles, yoga, and mobility
- $75/h
- 1st lesson free
-
![teacher_picture]()
Frank
Edmonton & online- Experienced
Personal trainer with customized plans to gain muscle, lose fat, and improve your health
- $50/h
- 1st lesson free
-
More Personal Trainer tutors




















