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Akash Ghongade
- Rate $2
- Response 1h
$2/h
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- Personal Trainer
- Fitness
- Body building
- BodyPump
- Step
Doing bodybuilding since last 7 years. Worked with professional bodybuilders and can give proper diet plans according to goals.Had a breif talk with 3x Mr. Olympia Frank Zane about his bodybuilding an
- Personal Trainer
- Fitness
- Body building
- BodyPump
- Step
Lesson location
About Akash Ghongade
Bodybuilding is like a painting and your body is a canvas and weights are brushes. It's an art to sculpt body in perfect symmetry and conditioning. Proper diet, ample rest and proper form of exercise is the way to go.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I would like to give proper information regarding diet and supplementation also exercise form and old school bodybuilding techniques. I prefer old school bodybuilding method than making students big beef bulls like now a days open bodybuilders.Classic physique is the future.
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Rates
Rate
- $2
Pack rates
- 5 h: $10
- 10 h: $20
online
- $2/h
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