Akash Ghongade

Rate $2
Response 1h

$2/h

Doing bodybuilding since last 7 years. Worked with professional bodybuilders and can give proper diet plans according to goals.Had a breif talk with 3x Mr. Olympia Frank Zane about his bodybuilding an

Personal Trainer
Fitness
Body building
BodyPump
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Lesson location

- online

About Akash Ghongade

Bodybuilding is like a painting and your body is a canvas and weights are brushes. It's an art to sculpt body in perfect symmetry and conditioning. Proper diet, ample rest and proper form of exercise is the way to go.

About the lesson

I would like to give proper information regarding diet and supplementation also exercise form and old school bodybuilding techniques. I prefer old school bodybuilding method than making students big beef bulls like now a days open bodybuilders.Classic physique is the future.

Doing bodybuilding since last 7 years. Worked with professional bodybuilders and can give proper diet plans according to goals.Had a breif talk with 3x Mr. Olympia Frank Zane about his bodybuilding an

Lesson location

About Akash Ghongade

About the lesson

Rates

Rate

Pack rates

online

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Doing bodybuilding since last 7 years. Worked with professional bodybuilders and can give proper diet plans according to goals.Had a breif talk with 3x Mr. Olympia Frank Zane about his bodybuilding an

Lesson location

About Akash Ghongade

About the lesson

Rates

Rate

Pack rates

online

Other tutors in Personal Trainer

Experienced certified personal trainer and martial artist passionate about helping you achieve your fitness goals.

Relieve stress, back pain, improve posture, increase lean muscle mass/bone density, reduce body fat. personal training + pilates with women’s fitness specialist becah - online or in-person.

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Certified personal trainer with a wide variety of expertise in different sports and training methods. offering virtual or delivered to your doorstep.

Certified personal trainer (issa) and group fitness coach. proven results, specialize in body transformation and weight management with personalized programs. instagtam: @sashnejad

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I provide in-person and virtual training, program design and diet/nutrition guidance for fat loss and building muscle. i've studied martial arts over 25 years and i've been coaching for over 16 years.

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